The purpose of this prototype is to teach a simple and short led meditation session (10mn).
You do not need to be a meditation teacher to lead, only a practitioner.
This is based on Vipassana meditation techniques.
Three simple steps:
Here is what to tell your audience
Bravo, you've meditated for 10mn!!!
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It’s all about the mindset!
I’m curious about the results you personally experienced.
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