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Practice desciption
Create a healthy team in a fun and motivating way by starting a health challenge. Everyone has its own health challenge. Whether it's losing weight, getting stronger or stop smoking. By creating a challenge with the team, you can facilitate a way for everyone to get more healthy.
What steps to take for the practice
- Pre-announce your idea, so that everyone can think of their own challenge. Make sure it’s optional for everyone, not mandatory;
- Set up a meeting to announce the health challenge. Think about if you want to give something in return if someone reaches his goal;
- Create a poster or flip-over big enough to fit every participants goals. You can use the following columns
- Name - Name of the teammember
- Goal - What is his/her goal for the health challenge
- Goal date - What date is the goal reached?
- Motivation - Why do you want to do this?
- What do you need - What do you need in order to reach the goal (f.e. gear, buddy or time)
- In the meeting, announce the plan. Think about if you want to be the first to add your name on the list.
- Make sure the poster is hanging somewhere public, so that everybody sees it and thinks about it;
- You can even make it part of your meeting rhythm, to get an update on everyones status.
Expected results
- Healthy employees
- Engaged employees
- Fewer sick leaves
- Higher productivity
Level in organization
Difficulty to implement
Author
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Arie Drost
12 September 2019 at 21:52Nice practice! Don’t forget to celebrate their achievements!